About freediving asia

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It can be difficult to convey the experience of a stellar free dive to someone that has never gone freediving before. Similar to explaining a mountain hike to someone who has never seen the mountains, no explanation does freediving proper justice. You must live the experience to understand why it becomes a passion for many people. What makes freediving so great?

It creates a greater sense of appreciation for the natural world by putting you directly in beautiful and pristine locations with amazing wildlife.

It stretches your mental and physical capacity by learning how to control your breathing and maintain your calm while freediving.
It trains your body and is a great physical workout.
It is relatively inexpensive.

You can understand why those who go freediving as a “hobby” turn fanatical in their dedication to the craft. Once you take your first dive, there is no turning back. So, the question then becomes, “Where are the best freediving spots in the world?” Look no further than the Asia-Pacific region. There you will find some of the best freediving experiences to be had anywhere in the world. If you are going to be diving in, check out these spots.

The Fantastic World of Freediving

Neil Armstrong talks to us about Freediving! In these uncertain times, it might just be the ideal sport. And it’s as simple as taking a breath, being able to swim, and believing in yourself.

If you’ve got these abilities, you’re ready for freediving. The silent, underwater world is for you to experience, and to go as deep as you feel comfortable with. Being able to slip into nature, with few accessories, is the main driving force behind freediving’s surge in popularity. That, and the mental and physical challenges it can provide. You can challenge yourself and you’re in control. But you just have to relay that message to your body, as it’s screaming for oxygen while you meter underwater. It is a meditation that meets endurance.

As the co-owner of Zen Freediving in Singapore, Michelle, says: “Freediving incorporates mindfulness and relaxation, and can be a form of stress relief, while you’re learning a new skill at the same time. When you learn to free dive, you become more comfortable in the water and enjoy the environment.”

The benefits: freedom and fitness

There’s no splashing or crashing of the waves with freediving. You slip beneath the surface and are greeted by aquatic serenity. The feeling of being weightless, and being able to move without any encumbrances and in any direction, without gravity, is like flying underwater. This is the allure.

“Freediving allows you to rethink your scale, how small you are in this universe,” says multiple world-record holder Alexey Molchanov.

On the physical side, freediving can be a gateway to a more healthy lifestyle. For one thing, your joints experience less pressure when underwater. This is an activity with no impact, unlike running, so it will help to develop muscles, and increase your endurance and vitality, and with fewer injuries.

Michelle says, “For beginners, the physical benefits would include becoming more in tune and aware of how they breathe and learning how to physically relax muscle groups on demand; you’d be surprised how many people find this difficult.”

Freediving helps strengthen your lungs through exercises to increase their oxygen capacity. And, as you learn to gently push the physical boundaries of your body, you’ll also benefit your brain.

Mastering the mind and managing stress

Compared to the physical exertion of swimming laps, freediving is akin to mental chess. It helps you understand a variety of relaxation and concentration techniques that can filter into your daily life. You’ll likely be more composed, and less stressed with everyday things. You’ll also have to face your fears, be it from simply being underwater or managing your oxygen levels. But you can do this at your own pace.

Freddie Chan, founder and head instructor of APNEA HK Freediving freediving asia Academy, says, “We teach different breathing techniques during our courses, which students apply when freediving, and they can use these in everyday life. The mindset of a freediver can really help people to stay calm and relaxed in uncertain times like now.”

After i learnt how to freedive, I actually acquired a hundred techniques chucked in for the price of a person. I learned how to spearfish greater, I learned how to meditate and shut my brain down, And that i learned about our fascinating physiology that does almost everything it may possibly to help keep us alive.

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We don’t have to have a taxi or pickup truck to obtain to the ocean aspect. With a hundred thirty meter mounted strains devoid of A lot current, year-round drinking water temperatures of close to thirty°C, most days around 30 and nearly 40-meter visibility, and a wonderful household reef, Along with the uncommon mantas, dolphins, whales and whale sharks people, freediving doesn’t get much better than this.

The island and its bordering waters are designated as being a marine park because of the Malaysian government, so you'll have to remain to the nearby island of Mabul and organize a diving journey to Sipadan in advance.

The coral wall tends to make freediving from the Philippines spectacular. Any time you enter the drinking water, you swim or stroll about a brief sandbank into the fall-off. The drop-off has caves and canyons and is covered by attractive coral. Right away you’ll be surrounded by lots and plenty of fish. We pretty much swim with the famous Panglao Sardines cloud to our fixed dive lines. And although it is exceptional, we’ve experienced whale sharks over the strains, dolphins and manta’s passing by, huge sea turtles and four minke whales examining us out, and not so long ago, we had an unlimited pod of about freediving asia 20 to 30 pilot whales passing by.

’ women are much more seasoned, acquiring labored their way up the ranks. They work with an individual boatman, ordinarily their partner, and dive from the boat farther from shore, descending to depths of as much as 25 meters While using the assistance of a weighted bag.

Because you are below, we would like to share our vision for the future of vacation – as well as route Lifestyle Journey is moving in.

Anyone who has held their breath underwater has freedived. On the other hand, freediving is not really merely about viewing how much time you could hold your breath or how deep you'll be able to go on an individual breath. It's important to build the ideal Frame of mind and concentrate to the boundaries of Your whole body and mind. The true attractiveness of freediving is during the silence and quiet it provides to people today's busy life.

Weather is additionally fantastic as I'm staying right here for 2 months from June to July. I haven't had an individual working day on which I couldn't dive due to climatic conditions. The person listed here answerable for the middle, Vincent, is a super nice one that loves the ocean and can welcome All people with the most effective hospitality. For those who have not however tried the Freedive Academy Panglao. I strongly recommend you to test.

You can find normal sightings of dolphins and several differing kinds of sharks, such as hammerheads and silvertips. There exists even a Japanese fighter aircraft from WWII to check out.

Freediving is not just a terrific way to investigate the underwater earth, nonetheless it may also be useful for routines such as spearfishing and pictures. With the proper instruction and protection precautions, anyone can figure out how to freedive and enjoy the quite a few Advantages it provides.

Aside from its organic beauty, Bohol has quite a few historical and cultural riches courting again for the Spanish colonial period. Limestone churches, museums and monuments like the Blood Compact Shrine are all awe-inspiring and price going to.

Additionally they use a safety rope hooked up into a wooden tub or barrel that serves like a buoy which they're able to rest on between dives. The barrel can be used to keep their catch. Their most significant tool, having said that, was the tegane or

With diving gear undergoing constant innovation, allowing us to dive further and extended underwater, it’s very easy to overlook that the artwork of diving started as a simple act of Keeping one’s breath. In truth, with the arrival of modern underwater respiratory apparatuses, quite possibly the most primitive sort of diving is currently differentiated from the moniker “freediving”.

Contact Information:
Camotes Freediving
Barangay Sonog, San Francisco
6050, Camotes, Cebu
Email: [email protected]
+63 945 977 6756
+63 935 476 5408

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